White melon seeds, namely south melon seeds, can be eaten raw or cooked. It is a kind of healthy food that is very good for the body. What are the benefits of it?

1: Pumpkin seeds can kill parasites in human body (such as pinworm and hookworm). It also has a good killing effect on schistosomiasis, and is the first choice of food therapy for schistosomiasis!

2: Eating about 50 grams of pumpkin seeds every day can effectively prevent and treat prostate disease. This is because the hormone secretion function of the prostate depends on fatty acids, and pumpkin seeds are rich in fatty acids, which can keep the prostate function well!

3: Pumpkin seeds are rich in pantothenic acid, which can relieve static angina pectoris and have the effect of lowering blood pressure!

Pumpkin seeds can be eaten raw or cooked. It is a kind of healthy food that is good for your health. Do you know these benefits?

Are there any other effects? Welcome to comment~

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