Protein, fat, carbohydrate, dietary fiber, carotene, retinol equivalent, thiamine, riboflavin, niacin, vitamin E, potassium, sodium, selenium, copper, zinc, manganese, iron, magnesium, calcium, etc. Pumpkin seeds are also rich in amino acids, unsaturated fatty acids, vitamins and carotene. Often eating pumpkin seeds can not only prevent the occurrence of kidney stones, but also promote the discharge of existing stones. More importantly, the active ingredients and rich zinc in pumpkin seeds have a health effect on the prostate. Eating a handful of pumpkin seeds every day can prevent and treat prostatic hypertrophy. Pumpkin seeds are rich in phosphorus, which is also good for the male prostate. Some prostate diseases are caused by lack of phosphorus.

White melon seeds have a good effect on killing parasites in human body (such as pinworm and hookworm), and also have a good effect on killing Schistosoma larvae. It is the first choice for diet treatment of schistosomiasis. In addition, the effects and functions of white melon seeds include:

1. Reduce inflammation and pain. Relieve pain and reduce pain. Reduce inflammation and fever, and reduce inflammation.

2. Hypoglycemic. White melon seeds have an auxiliary therapeutic effect on diabetes, which can promote the decomposition of sugar, convert excess sugar into heat, and reduce blood sugar. In addition, white melon seeds can also improve the fat balance in the body, delay the digestion and absorption of glucose in the intestine, and thus reduce blood sugar.

3. Pressure reduction and heart protection. White melon seeds are rich in pantothenic acid, which can relieve static angina pectoris and have the effect of lowering blood pressure.

4. Prevention and treatment of cancer. White melon seeds can delay and inhibit the growth and spread of cancer cells, and make cancer cells degenerate and atrophy. It can prevent cancer and reduce the incidence of canceration.

5. Skin care. White melon seeds are rich in vitamin E, which can delay skin aging and prevent pigment precipitation. It can also relieve skin problems such as skin dryness and itching caused by skin allergy or infection.

6. Strong Yang and strong waist. White melon seeds can promote sexual function, generate sperm and help reproduction, which is suitable for male infertility.

7. Prevention and treatment of prostate disease. White melon seeds are rich in fatty acids, which can keep the row glands in good function; At the same time, the active ingredients in white melon seeds can eliminate the swelling at the initial stage of prostatitis and prevent prostate cancer.

The effects of white melon seeds are far more than these. It also has the effects of moistening the lungs and strengthening the spleen, supplementing qi and blood, resolving phlegm and relieving cough, which are very beneficial to the human body.

1. White melon seeds can kill the larvae of Schistosoma japonicum, and can also make the mature adults denatured and reduce the number of worms. It also has a certain therapeutic effect on schistosomiasis;

2. White melon seeds are also effective tapeworm repellents without toxicity and any side effects. They are suitable for the elderly, children with tapeworm disease, abdominal pain and fullness, and have obvious effects on pinworm disease, tapeworm disease and hookworm disease;

3. American studies have found that eating about 50 grams of white melon seeds every day can effectively prevent and treat prostate diseases. This is because the hormone secretion function of the prostate depends on fatty acids, while white melon seeds are rich in fatty acids, which can keep the prostate gland in good function; The active ingredient can eliminate the swelling at the initial stage of prostatitis and prevent prostate cancer;

4. White melon seeds are rich in pantothenic acid, which can relieve static angina pectoris and have the effect of lowering blood pressure.